WaPo's got a piece on the original 7-Minute Workout, along with a follow-along animation/timer. Those of you with resolutions that bend this way may find it useful. Scroll down a bit and click Try the Workout.
Health
3 PostsAmericans are now spending more time alone than ever. It’s changing our personalities, our politics, and even our relationship to reality.
I've been posting a lot of longform articles this week. Here's another, which, like most, you can listen to if you prefer: The Anti-Social Century by Derek Thompson.
Thomas Leveritt's fascinating video about skin in ultraviolet light:
And there's this, which is interesting but less informative:
